by Dilpreet Bhatia | Jun 13, 2018 | Meditation
As we all know that our heart works continuously day and night from our birth till death. The heart pumps about 7000 liters of blood which it supplies to all parts of the body through arteries/veins out of which 5000 liters is pumped to the brain and remaining 2000...
by Dilpreet Bhatia | Jun 12, 2018 | Chakras
There are many ways for the awareness of consciousness and to take care of our health. Some meditations from the yogic culture have a direct effect on the neuro endocrine system, understood by this culture by the symbology of the Chakras, the main energy centers in...
by Dilpreet Bhatia | Jun 11, 2018 | Meditation
There are a lot of meditation techniques and philosophies related to them that try to explain the holistic effects of these practices that have transcended time and cultures by healing body, mind and soul, and being also valuable keys to achieve higher levels of...
by Dilpreet Bhatia | Jun 7, 2018 | Meditation
Good sleep is very important for new energy as well as for physical and mental health. Getting a proper and deep sleep is necessary for body growth and development. Have you ever noticed how a baby sleeps? A baby sleep is said to be the most relaxed and deep sleep...
by Dilpreet Bhatia | Jun 6, 2018 | Solfeggios
Every sound and every vibration has its own energy and own effect on the body and mind of living beings. The frequency of every sound works differently on the human body and now a recent study has proved that particular frequency music can heal many kinds of diseases...
by Dilpreet Bhatia | Jun 5, 2018 | Meditation
Meditation is an ultimate technique and way to reduce several diseases and stress of mind. From the ancient time, people do believe brooding over about the inner search and methods for getting the peace of mind. Also, the people who are suffering from back pain can...
by Meditative Mind | Jan 30, 2018 | Yoga
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life” – B.K.S Iyengar. Yoga is a journey to our true soul crossing all boundaries and huddles. Yoga nourishes you for who you are...
by Meditative Mind | Jan 25, 2018 | Music
It is never easy to calm our flowing waves of thoughts. Our brain develops and generates end number of thoughts and ideas in a fraction of minutes with fictional situations and happenings. We always try different ways to overcome stress and try to initiate positive...
by Dilpreet Bhatia | Nov 21, 2017 | Life Hacks
“Anger is a choice as well as a habit. It is learned reaction to frustration in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control your behavior. Therefore, when you are...
by Dilpreet Bhatia | Nov 20, 2017 | Mantras
There are unlimited benefits of chanting Satnam Waheguru which can be felt and physically experienced only. 1. Develops divine qualities i.e. Love, Truth, Compassion, Calm, Peace and Patience.. 2. Eliminates of all negative things from body and mind like sorrows,...
