Surrendering control and trusting the universe can be a challenging but rewarding journey.
The solar eclipse is a rare and beautiful event that can be a truly awe-inspiring experience. Here is the guide to the Do’s and Don’ts during this once in a lifetime event
The concept that whatever is meant for you will find you, no matter what, can seem mystical or even superstitious. However, there is some truth to this idea. Life is full of surprises, and sometimes, the things that are meant to be ours come to us in unexpected ways
Mondays can often be a challenging day for many people as it marks the beginning of the workweek. However, practicing affirmation meditation can help shift your mindset and set a positive and happy tone for the week ahead.
In today’s fast-paced and stressful world, it’s easy to get caught up in negativity and forget to focus on the positive things in life. But the truth is, developing a happier and more positive mindset is possible with some simple changes in your daily routine.
Here are 21 ways to develop a happier and positive mind:
Mindfulness is not just about meditating for a few minutes a day, but more importantly its about how we live our lives day in and out. Here is some inspiration : 5 simple things that mindful people do differently, that you can start doing today.
These incredible words of wisdom derived from buddhist philosophy will help you live your life fully and with utmost inner happiness
Practicing mindful meditation for just 10mins a day can help reduce stress, improve focus, sleep quality, and overall health. Interested in knowing more, read on!!
Getting up early in the morning not only improved my health but also brought a big shift in my emotional and spiritual level which further resulted in increasing my productivity and inter-personal relationship
Let go of your mind and then be mindful. Close your ears and listen! There is beautiful music inside all of us. For around 30 mins a day, spend time to search inside... focus all your energy and attention inwards... and you will discover a whole universe inside you......