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5 things that mindful people do differently

5 things that mindful people do differently

Mindfulness is not just about meditating for a few minutes a day, but more importantly its about how we live our lives day in and out. Here is some inspiration : 5 simple things that mindful people do differently, that you can start doing today.

Being mindful is all about how we live our lives day in and out - being present in the moment. Here are 5 things that mindful people do differently.
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What is Mindful Meditation?

What is Mindful Meditation?

Mindful meditation is very helpful in improving mental health such as depression, anxiety disorder and is also helpful in controlling anger.

What is Mindful Meditation?
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Let Go of Your Mind and then BE MINDFUL

Let Go of Your Mind and then BE MINDFUL

Let go of your mind and then be mindful. Close your ears and listen! There is beautiful music inside all of us. For around 30 mins a day, spend time to search inside... focus all your energy and attention inwards... and you will discover a whole universe inside you......

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How to Manifest Anything You Desire?

How to Manifest Anything You Desire?

Universe is you and you are the Universe. You are part of this beautiful creation and that Noor - that ray of light is part of all of us. We all are capable of creating and manifesting whatever we want. We are all made up of stars, that starry material, that magic...

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Amazing Benefits of Flute Music for Meditation

Amazing Benefits of Flute Music for Meditation

All over the world,  different types of music such as  Classical music, Primordial sound, Nature Sound, Instrumental Music  are being used  by  meditation centres,  but Indian classical music played with the help of flute is the most  soothing music  for body, mind and soul.

Amazing Benefits of Flute Music for Meditation
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