Each person comes into this world with a specific destiny–he has something to fulfill, some message has to be delivered, some work has to be completed. You are not here accidentally–you are here meaningfully. There is a purpose behind you. The whole intends to do something through you. ~ Osho
Fear not only depletes our energy but also paralyses our mind and we are not able to face the possible threats.
Feeling stressed? Use these simple and powerful mantras to just let go all this stress and tension.
If you ask me what is the single most important key to longevity, I would have to say it is avoiding worries, stress and tension.
“The power and significance of a mantra does not result from its literal meaning, but from the...
. For peaceful and harmonious development of the family, values such as Care, Love, Support, Togetherness, Respect, Generosity, Integrity, Honesty etc are required.
Let us not only celebrate with outside lights of Diwali festival but also concentrate some time in meditation to experience the inner lights and experience eternal ecstasy, peace and joy.
Getting up early in the morning not only improved my health but also brought a big shift in my emotional and spiritual level which further resulted in increasing my productivity and inter-personal relationship
we bring to you the main yoga exercises to be done at home for beginners, explaining their effects not only for the physical body, but also their relationship with our emotional health.
Eating tamarind has a lot of benefits for your wellness, as the most of health issues we face are directly related to metabolic disorders and chronic inflammation.
People can learn to manage stress and lead happier, and healthier lives. To help you keep stress at bay, here are some ways to let go stress and anxiety.
Meditation, Deep Breathing, Singing / chanting Mantras, Jogging and workouts, relaxing in the lap of Nature and eating delicious dark chocolates are some of the good stress busters.
