by Dilpreet Bhatia | Nov 17, 2017 | Music
“Music is a therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine.– Macklemore” Music is being used for improvement of all facets of life – physical, emotional, social, aesthetic and...
by Dilpreet Bhatia | Nov 16, 2017 | Meditation
Meditation is a way of life and one should do this first thing every morning. It is one of the best ways to know thyself and stay connected with your eternal essence. Meditation is two way communication. Prayer is when you talk to the God whereas Meditation is when...
by Dilpreet Bhatia | Aug 1, 2017 | Life Hacks
“Mind is not a dustbin to keep anger, hatred and jealousy; but is a treasure box to keep love, happiness and sweet memories” – Buddha We are keeping the negative thoughts of worries, anxieties and fears, and continue storing ill will, hatred and jealousy for our nears...
by Dilpreet Bhatia | Jul 29, 2017 | Life Hacks
A group of alumni, highly established in their careers, got together to visit their old university professor. The conversation soon turned into complaints about stress in work and in life. Offering his guests coffee, the professor went to the kitchen and returned with...
by Dilpreet Bhatia | Jul 27, 2017 | Life Hacks
Happiness is a mental and emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. Happiness is bought about by truthfully addressing various aspects of our lives and living life to its...
by Dilpreet Bhatia | Jul 25, 2017 | Life Hacks
“Happiness is a habit – cultivate it.” ~ Elbert Hubbard Welcome to the world of HAPPINESS ! Lets Spread some Positivity Around. Some Positive Vibes. Lets start our journey of happiness from inside, rather than searching it outside. 30 days, 30 simple things to do...
by Dilpreet Bhatia | Jul 24, 2017 | Life Hacks
According to legend, a young man while roaming the desert came across a spring of delicious crystal-clear water. The water was so sweet he filled his leather canteen so he could bring some back to a tribal elder who had been his teacher. After a four-day journey he...
by Dilpreet Bhatia | Jul 12, 2017 | Life Hacks
Negative energy in the surroundings where you are living can be very damaging and unhealthy. It adversely effects mood, nature and human relations. Negative energy can result in ill-health and quarrels in the family. It makes the people in the house depressed,...
by Dilpreet Bhatia | Jul 8, 2017 | Life Hacks
Spiritual Maturity is when you stop trying to change others, instead focus on changing yourself. Spiritual Maturity is when you accept people as they are. Spiritual Maturity is when you understand everyone is right in their own perspective. Spiritual Maturity is when...
by Dilpreet Bhatia | Jul 4, 2017 | Mantras
Mantra is a sacred, repetitive utterance of a word or a sound which penetrates the depths of our subconscious mind and helps in healing mind and body; filling the space in and around us with positive vibrations. Healing benefits of chanting mantras are tremendous....