by Dilpreet Bhatia | Jun 29, 2018 | Life Hacks
Stress is perhaps one of the most used words nowadays, being this phenomena or response known for the people as guilty of the most of the problems and sufferings of our civilization, as it’s the cause and effect of the main chronic illnesses. Stress is also commonly...
by Dilpreet Bhatia | Jun 28, 2018 | Meditation
Around the world we can find different ways mankind has found to represent the vital energy and especially, one of its most fundamental aspects or manifestations, which is the Kundalini energy, meaning that it’s an archetype which is present in the whole humanity and...
by Dilpreet Bhatia | Jun 25, 2018 | Life Hacks
Our mind is a tool given to our soul to live consciously during its journey of life. Our mind has to deal every single day with thoughts, emotions, desires, knowledge and intuition. Therefore, it’s a subject of mastery to flow with all of these elements harmonically...
by Dilpreet Bhatia | Jun 22, 2018 | Yoga
“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” -–Jason Crandell For some people, it looks hard to take a break to stretch the body a little bit or meditate and get focused on what they want and who they really are, to get...
by Dilpreet Bhatia | Jun 20, 2018 | Mantras
There are several meditation techniques to include in a meditative practice and mantra chanting is one of the best. Here we explain how it works for healing Since the history of mankind begun, sound has been associated with life, healing and spirituality. Every time...
by Dilpreet Bhatia | Jun 19, 2018 | Chakras
Understanding our organism not just as a physical but also as an energetic and resonant body may help us to find different alternatives to connect with it, prevent illnesses and heal it in a conscious way, taking health issues as lessons to know ourselves better. One...
by Dilpreet Bhatia | Jun 18, 2018 | Health
One of the most consumed fruits in the world – It’s easy to take it with, usually cheap, gives a lot of energy and nutrients, and by the way, it’s delicious! In this post we’ll tell you the main 10 benefits of eating this loved food, linking the information to...
by Dilpreet Bhatia | Jun 17, 2018 | Meditation
In yogic philosophy we could find that meditation is perceived neither as a privilege nor as a practice to be maintained daily by specific groups like monks. It’s considered as a habit as important as taking a shower. Just as we won’t die in a short term...
by Dilpreet Bhatia | Jun 16, 2018 | Life Hacks
You may not know it, but you have inner power. This is the kind of strength that allows you to be firm in the face of difficulty and to act with integrity, no matter what the circumstance. Developing more inner power can make you feel more confident and capable in all...
by Dilpreet Bhatia | Jun 15, 2018 | Music
Through history of the cultures of the world, the therapeutic application of music has been really common and studied due to its spontaneous connection and effects on mind, emotions and physical body. In case of Indian culture, ancient texts like the Gandharva Veda...