The real meditation practice is how we live our lives from moment to moment to moment.
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More Mindful Quotes
Once you choose hope, anything’s possible.
– Christopher Reeve
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We must let go of the Life we have planned, so as to accept the one that is waiting for us.
~ Joseph Cambell
Your smile is the prettiest thing you’ll ever wear.
The Earth will be safe when we feel safe in ourselves.
~ Thich Nhat Hanh
Expect problems and eat them for breakfast.
– Alfred A. Montapert
Start where you are. Use what you have. Do what you can.
– Arthur Ashe
Do What You Love, Love What You Do.
~ . ~
Your soul usually knows what to do to heal itself. The challenge is to silence the mind.
~ Meditative Mind
Take my hand. We will only Walk We will enjoy our walk without thinking of arriving anywhere……
~ Thich Nhat Hanh
Be happy for this moment. This moment is your life.
– Omar Khayyam
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
Recent Articles
Benefits 396Hz Frequency: Why You Should Incorporate It Into Your Life
The 396 hertz (Hz) frequency is believed to have a wide range of benefits. One of its most well-known benefits is its ability to help release feelings of guilt. This is because the 396 Hz frequency is associated with the root chakra, which is responsible for our sense...
How Chanting “Om” 108 Times Can Benefit Your Mind, Body, and Soul
A Brief Introduction : Chanting of "Om" Chanting “Om” is an ancient practice that has been used for centuries to bring about physical, mental, and spiritual benefits. The vibration of the sound “Om” is said to be in harmony with the vibration of the universe. When you...
Meditate with Biggest Super Moon of the Year (Shamanic Drum Meditation Music Inside)
What is a Super Moon? When a Full Moon occurs near the Moon's closest orbit to Earth, it is called a Supermoon / Super Moon. During this time, the Moon appears to be 17% bigger and 30% brighter than when the moon is at its farthest point from the earth in its orbit....
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