– Jon Kabat-Zinn
Once you choose hope, anything’s possible.
- Christopher Reeve
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The Earth will be safe when we feel safe in ourselves.
~ Thich Nhat Hanh
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Use your smile to change the world, don’t let the world change your smile.
What is Zen? The only way to find out is this.
~ Meditative Mind
Joy is the infallible sign of the presence of God.
– Pierre Teilhard de Chardin
Let go of your mind and then be mindful. Close your ears and listen!
~ Rumi
Where Ever You Go, Go With All Of Your Heart
We must let go of the Life we have planned, so as to accept the one that is waiting for us.
~ Joseph Cambell
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
The purpose of our lives is to be happy.
– Dalai Lama
The best way to pay for a lovely moment is to enjoy it.
– Richard Bach
Be happy. It’s one way of being wise.
– Colette
Recent Articles
4 Powerful Benefits of Healing Your Heart Chakra & Affirmations + Soundbath Music to Open your Heart Chakra
The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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