~ Unknown
Once you choose hope, anything’s possible.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
~ Buddha
The best way to pay for a lovely moment is to enjoy it.
– Richard Bach
Hope is important because it can make the present moment less difficult to bear
~ Thich Nhat Hanh
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
Inner stillness is the key to outer strength.
– Jared Brock
What is Zen? The only way to find out is this.
~ Meditative Mind
Let it all go . . . Surrender to the present moment
~ Meditative Mind
Each morning we are born again. What we do today matters the most
~ Buddha
Your soul usually knows what to do to heal itself. The challenge is to silence the mind.
~ Meditative Mind
You only live once, but if you do it right, once is enough.
– Mae West
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