– Will Durant
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
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More Mindful Quotes
Let it all go . . . Surrender to the present moment
~ Meditative Mind
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Use your smile to change the world, don’t let the world change your smile.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
~ Buddha
The purpose of our lives is to be happy.
– Dalai Lama
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
Be the master OF mind rather than mastered BY mind.
– Japanese Proverb
Start where you are. Use what you have. Do what you can.
– Arthur Ashe
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
Take my hand. We will only Walk We will enjoy our walk without thinking of arriving anywhere……
~ Thich Nhat Hanh
There is no such thing as failure. There are only results.
Always look at what you have left. Never look at what you have lost.
– Robert H. Schuller
Recent Articles
4 Powerful Benefits of Healing Your Heart Chakra & Affirmations + Soundbath Music to Open your Heart Chakra
The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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