Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
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Change is not merely necessary to life – it is life.
– Alvin Toffler
Life is really simple, but we insist on making it complicated.
You are never alone or helpless. The force that guides the stars guides you too.
– Shrii Shrii Anandamurti
Be selective with your battles, Sometime peace is better than being right.
– Unknown
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
Keep smiling because life is a beautiful thing and there’s so much to smile about.
For every minute you remain angry, you give up sixty seconds of peace of mind.
– Ralph Waldo Emerson
Joy is the infallible sign of the presence of God.
– Pierre Teilhard de Chardin
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
– Will Durant
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Connection between Balanced Emotions and Chakras Our body has several energy centres or chakras as they are called in Sanskrit. It is important to keep these chakras clean and balanced to maintain a proper balance of emotions in our day to day life. Often they get...
What is Mindful Meditation?
Mindful meditation is all about being present in the moment and knowing that you are living every day and giving life your 100% in every way. However, it is not easy to be mindful when you are surrounded by so many things every second. There can be many things that...
Om Shri Anantaha – Energize Your Mornings With This Vishnu Mantra
Om Shri Anantaha is the sacred mantra dedicated to Lord Vishnu - the protector of the universe in Hindu mythology. It is a very powerful mantra which can be included in your morning routine to make them productive and peaceful. Vishnu mantras have been chanted for a...
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