– Dalai Lama
The purpose of our lives is to be happy.
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
- Swami Sivananda
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Your smile is the prettiest thing you’ll ever wear.
All you need is less
~.~
Do not take life too seriously. You will never get out of it alive.
– Elbert Hubbard
Be happy. It’s one way of being wise.
– Colette
Once you choose hope, anything’s possible.
– Christopher Reeve
Joy is the holy fire that keeps our purpose warm and our intelligence aglow.
– Helen Keller
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
Life is really simple, but we insist on making it complicated.
The most common way people give up their power is by thinking they don’t have any.
– Alice Walker
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
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Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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