Start where you are. Use what you have. Do what you can.
- Arthur Ashe
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If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
Smile, breathe and go slowly.
~ Thich Nhat Hanh
Keep smiling because life is a beautiful thing and there’s so much to smile about.
It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
– Buddha
Joy is the infallible sign of the presence of God.
– Pierre Teilhard de Chardin
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
When you can’t find the sunshine, be the sunshine
All our dreams can come true if we have the courage to pursue them.
– Walt Disney
Be selective with your battles, Sometime peace is better than being right.
– Unknown
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