There is always a reason to smile, you just have to find it.
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All you need is less
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Start where you are. Use what you have. Do what you can.
– Arthur Ashe
The Earth will be safe when we feel safe in ourselves.
~ Thich Nhat Hanh
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
~ Thich Nhat Hanh
Good health and good sense are two of life’s greatest blessings.
– Publilius Syrus
Nothing can harm you as much as your own thoughts unguarded.
– Buddha
Expect problems and eat them for breakfast.
– Alfred A. Montapert
Happiness is a conscious choice, not an automatic response.
– Mildred Barthel
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
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Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
OM NAMO NARAYANAYA – Meaning & Benefits
Acknowledge the Divine Within https://youtu.be/YKMNs-l1-Ko MEANING OF OM NAMO NARAYANAYA MANTRA It is a mantra of Lord Vishnu. This mantra is also known as Asthakshari Mantra and first appeared in the 'Sama Veda'. Cosmic Sound of 'OM' : The primordial sound vibration...
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