Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

- B.K.S. Iyengar

Recent Articles

How to Balance Emotions by Balancing Chakras

How to Balance Emotions by Balancing Chakras

Connection between Balanced Emotions and Chakras Our body has several energy centres or chakras as they are called in Sanskrit. It is important to keep these chakras clean and balanced to maintain a proper balance of emotions in our day to day life. Often they get...

read more
What is Mindful Meditation?

What is Mindful Meditation?

Mindful meditation is all about being present in the moment and knowing that you are living every day and giving life your 100% in every way. However, it is not easy to be mindful when you are surrounded by so many things every second. There can be many things that...

read more

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Copy link