~ Unknown
Do not let the behavior of others destroy your inner peace.
- Dalai Lama
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Be the master OF mind rather than mastered BY mind.
– Japanese Proverb
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Happiness is a conscious choice, not an automatic response.
– Mildred Barthel
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
A smile is something you can’t give away; it always comes back to you.
Smile, breathe and go slowly.
~ Thich Nhat Hanh
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
You cannot travel on the path until you become the path itself.
– Buddha
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
Pain is certain, suffering is optional.
– Buddha
Every little soul must shine.
– BURL IVES
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