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What is Zen? The only way to find out is this.
~ Meditative Mind
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Meditation is the tongue of the soul and the language of our spirit.
– Jeremy Taylor
Your soul usually knows what to do to heal itself. The challenge is to silence the mind.
~ Meditative Mind
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
You only live once, but if you do it right, once is enough.
– Mae West
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
Start where you are. Use what you have. Do what you can.
– Arthur Ashe
Smile, breathe and go slowly.
~ Thich Nhat Hanh
Nothing can harm you as much as your own thoughts unguarded.
– Buddha
It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
– Buddha
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
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