~ Buddha
Each morning we are born again. What we do today matters the most
Smile, breathe and go slowly.
~ Thich Nhat Hanh
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The journey of a thousand miles begins with one step.
– Lao Tzu
Nothing can harm you as much as your own thoughts unguarded.
– Buddha
Start where you are. Use what you have. Do what you can.
– Arthur Ashe
When you can’t find the sunshine, be the sunshine
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
What is Zen? The only way to find out is this.
~ Meditative Mind
Happiness is a conscious choice, not an automatic response.
– Mildred Barthel
Be selective with your battles, Sometime peace is better than being right.
– Unknown
Take my hand. We will only Walk We will enjoy our walk without thinking of arriving anywhere……
~ Thich Nhat Hanh
Meditation is the tongue of the soul and the language of our spirit.
– Jeremy Taylor
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Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
417 Hz Healing Music for Sacral Chakra & Cleansing Negative Energy
Let go of all the Negative Energy Blocks with soothing ambience of 417Hz music inspired by Celtic Era. 417 Hz Frequency is also associated with Sacral Chakra and cleansing the negative energy in and around us. Chant seed mantra VAM for chakra healing benefits along...
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