~ Meditative Mind
Smile, breathe and go slowly.
~ Thich Nhat Hanh
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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
– Swami Sivananda
Allow the Universe to Hug You
~ Meditative Mind
When you can’t find the sunshine, be the sunshine
Inner stillness is the key to outer strength.
– Jared Brock
Joy is the holy fire that keeps our purpose warm and our intelligence aglow.
– Helen Keller
Be the master OF mind rather than mastered BY mind.
– Japanese Proverb
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
~ Buddha
Prayer is when you talk to God; meditation is when you listen to God.
– Diana Robinson
Do not let the behavior of others destroy your inner peace.
– Dalai Lama
Start where you are. Use what you have. Do what you can.
– Arthur Ashe
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The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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