~ Buddha
Let it all go . . . Surrender to the present moment
~ Meditative Mind
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What is Zen? The only way to find out is this.
~ Meditative Mind
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
~ Buddha
To different minds, the same world is a hell, and a heaven.
– Ralph Waldo Emerson
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
– Will Durant
We must let go of the Life we have planned, so as to accept the one that is waiting for us.
~ Joseph Cambell
It is far better to live your own path imperfectly, than to live others perfectly.
~ Bhavagad Gita
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
Good health and good sense are two of life’s greatest blessings.
– Publilius Syrus
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
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