– Japanese Proverb
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
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More Mindful Quotes
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Let go of your mind and then be mindful. Close your ears and listen!
~ Rumi
Take my hand. We will only Walk We will enjoy our walk without thinking of arriving anywhere……
~ Thich Nhat Hanh
You are a miracle, and everything you touch could be a miracle.
~ Thich Nhat Hanh
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
You only live once, but if you do it right, once is enough.
– Mae West
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
The best way to pay for a lovely moment is to enjoy it.
– Richard Bach
Do not let the behavior of others destroy your inner peace.
– Dalai Lama
There is only one happiness in life – to love and to be loved.
– George Sand
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