– Buddha
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
- Dalai Lama
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
The journey of a thousand miles begins with one step.
– Lao Tzu
Hope is important because it can make the present moment less difficult to bear
~ Thich Nhat Hanh
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
The most common way people give up their power is by thinking they don’t have any.
– Alice Walker
Inner stillness is the key to outer strength.
– Jared Brock
Each morning we are born again. What we do today matters the most
~ Buddha
Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.
~ Thich Nhat Hanh
Be happy. It’s one way of being wise.
– Colette
Wherever you go, go with all your heart.
– Confucius
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