Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
- Dalai Lama
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Every little soul must shine.
– BURL IVES
Let it all go . . . Surrender to the present moment
~ Meditative Mind
A smile is something you can’t give away; it always comes back to you.
There is no such thing as failure. There are only results.
Make each day your masterpiece.
– John Wooden
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
Happiness is a conscious choice, not an automatic response.
– Mildred Barthel
Be like the earth. When the rain comes, the earth simply opens up to the rain and soaks it all in.
~ Thich Nhat Hanh
It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
– Buddha
Be kind whenever possible. It is always possible.
– Dalai Lama
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