– Alfred A. Montapert
You don’t believe in the soul until you feel it straining to escape the body.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
You are somebody’s reason to smile.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
– Will Durant
Let go of your mind and then be mindful. Close your ears and listen!
~ Rumi
Every little soul must shine.
– BURL IVES
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
Let it all go . . . Surrender to the present moment
~ Meditative Mind
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
~ Thich Nhat Hanh
The most common way people give up their power is by thinking they don’t have any.
– Alice Walker
For every minute you remain angry, you give up sixty seconds of peace of mind.
– Ralph Waldo Emerson
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