Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
The most common way people give up their power is by thinking they don’t have any.
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More Mindful Quotes
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The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
Joy is the holy fire that keeps our purpose warm and our intelligence aglow.
– Helen Keller
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
Joy is the infallible sign of the presence of God.
– Pierre Teilhard de Chardin
Expect problems and eat them for breakfast.
– Alfred A. Montapert
Smile, breathe and go slowly.
~ Thich Nhat Hanh
Once you choose hope, anything’s possible.
– Christopher Reeve
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
You cannot travel on the path until you become the path itself.
– Buddha
It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
– Buddha
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