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Start where you are. Use what you have. Do what you can.
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More Mindful Quotes
Good health and good sense are two of life’s greatest blessings.
– Publilius Syrus
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Pain is certain, suffering is optional.
– Buddha
Always look at what you have left. Never look at what you have lost.
– Robert H. Schuller
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
You miss 100% of the shots you don’t take.
– Wayne Gretzky
All our dreams can come true if we have the courage to pursue them.
– Walt Disney
Those who cannot change their minds cannot change anything.
– George Bernard Shaw
Smile, breathe and go slowly.
~ Thich Nhat Hanh
You are somebody’s reason to smile.
Allow the Universe to Hug You
~ Meditative Mind
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
~ Thich Nhat Hanh
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There are a lot of different frequencies that are used for healing. Some are more well-known than others, such as 432Hz and 528Hz. But there are other frequencies that are just as effective – if not more so. One of these frequencies is 174Hz. And when you combine...
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Chanting “OM” is a form of meditation that has been practiced for centuries. The sound of OM is the primordial sound that is reverberating throughout the universe, including the stars, planets, and galaxies. It is also considered to be the sound of the human soul. Om...
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What is Pineal Gland? The pineal gland is a small, pinecone-shaped gland that is located in the center of the brain. It is responsible for producing melatonin, which is a hormone that helps regulate the sleep-wake cycle. The pineal gland is also said to be the “third...
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