To different minds, the same world is a hell, and a heaven.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
Sometimes you have to find the Good in the Goodbye
~ Meditative Mind
Smile, breathe and go slowly.
~ Thich Nhat Hanh
Smile! It increases your face value.
– Robert Harling
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
The journey of a thousand miles begins with one step.
– Lao Tzu
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
– Will Durant
You only live once, but if you do it right, once is enough.
– Mae West
The purpose of our lives is to be happy.
– Dalai Lama
It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
– Buddha
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The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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