Mindfulness is not just about meditating for a few minutes a day, but more importantly its about how we live our lives day in and out. Here is some inspiration : 5 simple things that mindful people do differently, that you can start doing today.
In your heart you already know what is right & wrong. Learn to trust your heart & you will always be on right path.
Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation
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Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
Let go of all the Negative Energy Blocks with soothing ambience of 417Hz music inspired by Celtic Era. 417 Hz Frequency is also associated with Sacral Chakra and cleansing the negative energy in and around us. Chant seed mantra VAM for chakra healing benefits along...