Mindfulness is not just about meditating for a few minutes a day, but more importantly its about how we live our lives day in and out. Here is some inspiration : 5 simple things that mindful people do differently, that you can start doing today.
In your heart you already know what is right & wrong. Learn to trust your heart & you will always be on right path.
Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation
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There are a lot of different frequencies that are used for healing. Some are more well-known than others, such as 432Hz and 528Hz. But there are other frequencies that are just as effective – if not more so. One of these frequencies is 174Hz. And when you combine...
Chanting “OM” is a form of meditation that has been practiced for centuries. The sound of OM is the primordial sound that is reverberating throughout the universe, including the stars, planets, and galaxies. It is also considered to be the sound of the human soul. Om...
What is Pineal Gland? The pineal gland is a small, pinecone-shaped gland that is located in the center of the brain. It is responsible for producing melatonin, which is a hormone that helps regulate the sleep-wake cycle. The pineal gland is also said to be the “third...