Mindful meditation is very helpful in improving mental health such as depression, anxiety disorder and is also helpful in controlling anger.

Mindful meditation is very helpful in improving mental health such as depression, anxiety disorder and is also helpful in controlling anger.
We all have power to manifest anything we want and co-create with the Universe. And its not some kind of a super natural power we are talking about but a very real and positive thing, which can bring more abundance, happiness, love in your life and in this universe....
Everything you need to know about 40 Day Sadhana by Meditative Mind.
528 Hz is also known as frequency of health and longevity; its vibrations lift your heart and divine forces in harmony with Creation/Nature.
Stress occurs when the pressure is greater than the resource. Stress in science has a simple formula – Stress is equal to Pressure divided by Resilience.
Playing and listening to music that has been tuned to 432 Hz would fill you with sense of peace and well being as 432 Hz is the harmonic intonation of nature.
We choose some of the most powerful Mantras for Meditation in this list of 9 Golden Mantras and each mantra is recited 108 Times. In this 3 Hours of Blissful Mantra Meditation. https://www.youtube.com/watch?v=Y-knD-U7_ik THE 9 GOLDEN MANTRAS 1. Om 2. Soham Shivoham 3....
Everyone in this world wants to be Happy in life. To be happy does not need a millions of Dollar or free time. Cultivate these simple habits in your daily life….