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The real meditation practice is how we live our lives from moment to moment to moment.
- Jon Kabat-Zinn
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Joy is the holy fire that keeps our purpose warm and our intelligence aglow.
– Helen Keller
Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.
~ Thich Nhat Hanh
Hope is important because it can make the present moment less difficult to bear
~ Thich Nhat Hanh
Each morning we are born again. What we do today matters the most
~ Buddha
A smile is happiness you’ll find right under your nose.
– Tom Wilson
A smile is something you can’t give away; it always comes back to you.
You are never alone or helpless. The force that guides the stars guides you too.
– Shrii Shrii Anandamurti
It is a man’s own mind, not his enemy or foe, that lures him to evil ways.
– Buddha
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
Smile! It increases your face value.
– Robert Harling
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