by Meditative Mind | Nov 25, 2020 | Chakras
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
by Dilpreet Bhatia | Nov 18, 2018 | Chakras
Imagine the gentle rhythm of our breath, the stillness of our thoughts, and within this calm lies a profound truth: we are beings of energy. What are chakras? Chakras are vital energy centers within our body which regulate the flow of energy. Every cell in our body...
by Dilpreet Bhatia | Jun 12, 2018 | Chakras
There are many ways for the awareness of consciousness and to take care of our health. Some meditations from the yogic culture have a direct effect on the neuro endocrine system, understood by this culture by the symbology of the Chakras, the main energy centers in...
by Dilpreet Bhatia | Nov 16, 2017 | Meditation
Meditation is a way of life and one should do this first thing every morning. It is one of the best ways to know thyself and stay connected with your eternal essence. Meditation is two way communication. Prayer is when you talk to the God whereas Meditation is when...
by Dilpreet Bhatia | May 13, 2017 | Solfeggios
1. There is no as such solfeggio position. Sit or lie down in quiet and comfortable place. 2. Headphones are not required. If there is external noise then one can use Headphone which gives more focus. 3. You can also play the frequencies as background music during day...
