Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra location, starting from Root Chakra. When the music changes move to the next higher chakra.
4 Powerful Benefits of Healing Your Heart Chakra & Affirmations + Soundbath Music to Open your Heart Chakra
Anahata – It is the fourth main chakra, and it is where we find love for ourselves and others, as well as compassion, empathy, and forgiveness.