Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra location, starting from Root Chakra. When the music changes move to the next higher chakra.
In the depths of our being, emotional pain can take hold, burdening our hearts and obstructing the flow of love and joy. Yet, within the realm of our vulnerability lies the power to heal and restore our heart chakra to its radiant state.