Listening to the slow tempo music at around 60bpm can bring heart rate down, lower blood pressure, relax muscles, improve digestion & calm mind.
The Best of Mozart’s Compositions Slowed Down for Ultimate Relaxing Experience.
Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation
528Hz + 174Hz, the combination becomes particularly powerful. When these 2 frequencies come together, that can help to heal the body on a physical, emotional, and spiritual level.
What happens to you body and mind when you chant Om @528Hz. Let’s learn how we can make OM chanting meditation even more powerful and relaxing by combining it with healing frequencies.
The 396 hertz (Hz) frequency is believed to have a wide range of benefits. One of its most well-known benefits is its ability to help release feelings of guilt. This is because the 396 Hz frequency is associated with the root chakra, which is responsible for our sense...
A Brief Introduction : Chanting of "Om" Chanting “Om” is an ancient practice that has been used for centuries to bring about physical, mental, and spiritual benefits. The vibration of the sound “Om” is said to be in harmony with the vibration of the universe. When you...
What is a Super Moon? When a Full Moon occurs near the Moon's closest orbit to Earth, it is called a Supermoon / Super Moon. During this time, the Moon appears to be 17% bigger and 30% brighter than when the moon is at its farthest point from the earth in its orbit....
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