The sound of OM resonates with the universe and aligns the mind and body, leading to a deeper state of meditation and connection to the divine. It enhances spiritual awareness and brings about a sense of peace and tranquility, promoting a positive and peaceful state of mind.
What happens to you body and mind when you chant Om @528Hz. Let’s learn how we can make OM chanting meditation even more powerful and relaxing by combining it with healing frequencies.
The practice of chanting OM 108 times has many benefits. It helps to calm the mind, connect with the breath, and connect with the Divine.