Welcome to Day 11 of 40 Day SADHANA.


Grace is one virtue which we are all possessed of, but unfortunately in the maddening crowd and noise of the world, we have lost that sense of Listening to our inner voice – that Divine Sound – that Brahma Naad which can awaken us from sleep and enable us to interact with ‘Grace’ – when we Chant and Listen to our inner voice and Connect with our ‘Essential Self’ or say ‘Real Original Self’, the Virtue of Grace is evoked. That is the moment when we are Grace – the Love Incarnate, the Beauty – and we see the Grace all around in all beings.


ਸੁਣਿਐ ਸਤੁ ਸੰਤੋਖੁ ਗਿਆਨੁ ॥
Suṇiai saṯ sanṯokẖ giān.
Listening-truth, contentment and spiritual wisdom.

ਸੁਣਿਐ ਅਠਸਠਿ ਕਾ ਇਸਨਾਨੁ ॥
Suṇiai aṯẖsaṯẖ kā isnān.
Listening-take your cleansing bath at the sixty-eight places of pilgrimage.

ਸੁਣਿਐ ਪੜਿ ਪੜਿ ਪਾਵਹਿ ਮਾਨੁ ॥
Suṇiai paṛ paṛ pāvahi mān.
Listening-reading and reciting, honor is obtained.

ਸੁਣਿਐ ਲਾਗੈ ਸਹਜਿ ਧਿਆਨੁ ॥
Suṇiai lāgai sahj ḏẖiān.
Listening-intuitively grasp the essence of meditation.

ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
Nānak bẖagṯā saḏā vigās.
O Nanak, the devotees are forever in bliss.

ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੧੦॥
Suṇiai ḏūkẖ pāp kā nās.
Listening-pain and sin are erased.

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