A smile is something you can’t give away; it always comes back to you.
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More Mindful Quotes
Inner stillness is the key to outer strength.
– Jared Brock
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You don’t believe in the soul until you feel it straining to escape the body.
– GLEN DUNCAN
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
Hope is important because it can make the present moment less difficult to bear
~ Thich Nhat Hanh
Start where you are. Use what you have. Do what you can.
– Arthur Ashe
Let it all go . . . Surrender to the present moment
~ Meditative Mind
Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.
~ Thich Nhat Hanh
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
~ Thich Nhat Hanh
Be happy for this moment. This moment is your life.
– Omar Khayyam
Smile! It increases your face value.
– Robert Harling
Nothing can harm you as much as your own thoughts unguarded.
– Buddha
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How to Balance Emotions by Balancing Chakras
Connection between Balanced Emotions and Chakras Our body has several energy centres or chakras as they are called in Sanskrit. It is important to keep these chakras clean and balanced to maintain a proper balance of emotions in our day to day life. Often they get...
What is Mindful Meditation?
Mindful meditation is all about being present in the moment and knowing that you are living every day and giving life your 100% in every way. However, it is not easy to be mindful when you are surrounded by so many things every second. There can be many things that...
Om Shri Anantaha – Energize Your Mornings With This Vishnu Mantra
Om Shri Anantaha is the sacred mantra dedicated to Lord Vishnu - the protector of the universe in Hindu mythology. It is a very powerful mantra which can be included in your morning routine to make them productive and peaceful. Vishnu mantras have been chanted for a...
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