– Dalai Lama
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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Use your smile to change the world, don’t let the world change your smile.
For every minute you remain angry, you give up sixty seconds of peace of mind.
– Ralph Waldo Emerson
Once you choose hope, anything’s possible.
– Christopher Reeve
Expect problems and eat them for breakfast.
– Alfred A. Montapert
Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
Prayer is when you talk to God; meditation is when you listen to God.
– Diana Robinson
The Earth will be safe when we feel safe in ourselves.
~ Thich Nhat Hanh
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
Be happy. It’s one way of being wise.
– Colette
The journey of a thousand miles begins with one step.
– Lao Tzu
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