fbpx

Benefits of OM Mantra Chanting

What is a Mantra? Mantra is a  numinous sound, a syllable, word or phonemes, or group of words whose vibration can exert influence on something. For example, when we simply chant “aaaa…”, its vibrations can be felt in the stomach and chest. And when we chant ‘UUUUU…’ the vibrations can be felt in the throat and […]
6. Third Eye Chakra, brow chakra, sixth chakra, ajna

What is a Mantra?

Mantra is a  numinous sound, a syllable, word or phonemes, or group of words whose vibration can exert influence on something. For example, when we simply chant “aaaa…”, its vibrations can be felt in the stomach and chest. And when we chant ‘UUUUU…’ the vibrations can be felt in the throat and chest, when we chant ‘mmmmm…..’ we can feel the vibrations in our facial region and brain.

OM/AUM mantra

What happens when we combine these sounds of Aaaa Uuuuu Mmmmm, we get AUM or OM, and as you will chant AUM.. you can feel the vibrations rising from your lower belly to your brain. There is nothing religious or indian about it, any one can chant OM. Any one can chant the syllables.

Benefits of Chanting OM

As we mentioned before, the vibrations of OM flows from belly to brain, these sound vibrations are have a great impact in harmonizing our body.

  1. OM mantra improves concentration and focus
  2. Chanting OM Mantra can instantly calm the brain and reduce the stress
  3. Regularly chanting OM mantra for 10-15 mins a day can boost immunity, lower blood pressure and regulate hormonal imbalances.
  4. Chanting OM purifies and cleanses the environment around you. The Vibrations of OM are not only beneficial for the one who is chanting but for every one who is listening.

OM Chanting @ 432Hz

Benefits of OM Mantra Chanting

Latest Music

Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation

Related Articles

We thank you for making Meditative Mind such a positive place for everyone. Join the meditative community of 2,300,000 minds. 

Recent Articles

Quick 7 Chakras Tune Up | 2 Mins Per Chakra

Quick 7 Chakras Tune Up | 2 Mins Per Chakra

Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...

read more

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Copy link