MANTRA
Om So Hum
ॐ सो ऽहम्
MEANING
So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality.
As we meditate on this, we realize that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of us. We are all connected.
“You are the same as I am” OM is the sound of universe. Om Soham ~ I am the universe, I am part of it, I am connected to that Infinite source,
BENEFITS
Spontaneous Joy and Happiness, Relax the breathing and balance our inner energy flow and bring positivity
~ To time your meditation session along with this track, we have introduced a single bell at 15 mins, 30 mins, 45 Mins and 60 Mins interval. Happy Meditation 🙂
Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra
~ Remember to Breathe fully and naturally. Cultivate Mindfulness. Enjoy the Journey. Smile ~
~ BLESSINGS & PEACE ~
