For quality of Life, Sleep plays an essential role in your health and wellbeing throughout your life.
Power of Sleep and How to Sleep Better Every Night
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Life Hacks
How to Manifest Anything You Desire?
Universe is you and you are the Universe. You are part of this beautiful creation and that Noor - that ray of light is part of all of us. We all are capable of creating and manifesting whatever we want. We are all made up of stars, that starry material, that magic...
How to Ask Universe for Whatever You Want and Manifest Anything You Desire
We all have power to manifest anything we want and co-create with the Universe. And its not some kind of a super natural power we are talking about but a very real and positive thing, which can bring more abundance, happiness, love in your life and in this universe....
How to Live without Fear and Anxiety
Fear not only depletes our energy but also paralyses our mind and we are not able to face the possible threats.
Amazing Benefits of Flute Music for Meditation
All over the world, different types of music such as Classical music, Primordial sound, Nature Sound, Instrumental Music are being used by meditation centres, but Indian classical music played with the help of flute is the most soothing music for body, mind and soul.
7 Ways to Manage Stress
If you ask me what is the single most important key to longevity, I would have to say it is avoiding worries, stress and tension.
Conquer Stress – 11 Sure Short ways to let go of Stress and Anxiety
People can learn to manage stress and lead happier, and healthier lives. To help you keep stress at bay, here are some ways to let go stress and anxiety.
11 Proven Ways to De-stress and De-clutter Mind
Meditation, Deep Breathing, Singing / chanting Mantras, Jogging and workouts, relaxing in the lap of Nature and eating delicious dark chocolates are some of the good stress busters.
11 Ways To Boost Your Inner Power & Create Boundless Success
You were born with inner power. It is within you, just waiting to be tapped into. When you do, you will find that you are capable of creating boundless success. So, how do you tap into your inner power? Keep reading to find out 11 ways boost your inner power.
Root causes of Anger are Ego, Fear and Frustration
“Anger is a choice as well as a habit. It is learned reaction to frustration in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control your behavior. Therefore, when you are...