~ OM SO HUM ~
So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality. As we meditate on this, we realize that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of us. We are all connected.
“You are the same as I am” OM is the sound of universe. Om Soham ~ I am the universe, I am part of it, I am connected to that Infinite source,

via  Meditative Mind | Youtube

~ To time your meditation session along with this track, we have introduced a single bell at 15 mins, 30 mins, 45 Mins and 60 Mins interval. Happy Meditation 🙂

Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra

~ Remember to Breathe fully and naturally. Cultivate Mindfulness. Enjoy the Journey. Smile ~

~ BLESSINGS & PEACE ~

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