Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.

~ Thich Nhat Hanh

Recent Articles

Aligning Your Energy with the Universe Through 432Hz Music

Aligning Your Energy with the Universe Through 432Hz Music

Everything in the universe is made up of energy and vibrates at a certain frequency. By tuning into 432Hz music, which is the frequency that is in alignment with the natural vibrations of the universe, we can experience a greater sense of harmony and balance in our...

What is OM? Amazing Benefits of Chanting OM Mantra

What is OM? Amazing Benefits of Chanting OM Mantra

OM Mantra is one of the most powerful and ancient sounds in the Hindu tradition and is considered to be a sacred sound. This sound is said to contain the essence of the universe and is believed to have a profound effect on the mind and body when used in meditation....