– Will Durant
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.
~ Thich Nhat Hanh
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More Mindful Quotes
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
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Always look at what you have left. Never look at what you have lost.
– Robert H. Schuller
Allow the Universe to Hug You
~ Meditative Mind
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
– Swami Sivananda
Smile, breathe and go slowly.
~ Thich Nhat Hanh
Let go of your mind and then be mindful. Close your ears and listen!
~ Rumi
Smile! It increases your face value.
– Robert Harling
Minds are like parachutes – they only function when open.
– Thomas Dewar
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
Good health and good sense are two of life’s greatest blessings.
– Publilius Syrus
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The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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