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More Mindful Quotes
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Most virtues and flowers bloom best on poor soil.
– AUSTIN O’MALLEY
Expect problems and eat them for breakfast.
– Alfred A. Montapert
Be happy for this moment. This moment is your life.
– Omar Khayyam
Do not let the behavior of others destroy your inner peace.
– Dalai Lama
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
~ Buddha
Where Ever You Go, Go With All Of Your Heart
Good health and good sense are two of life’s greatest blessings.
– Publilius Syrus
Life is really simple, but we insist on making it complicated.
Prayer is when you talk to God. Meditation is when God talks to You.
~ Meditative Mind
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
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Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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