How to Unblock 7 Chakras with Frequencies, Music & Chants

The chakras, or energy centers within our body, play a crucial role in our physical, emotional, and spiritual well-being.

Healing music, frequencies and seed mantra chants (‘beej’ mantras) are some of the best known ancient techniques to align, balance and unblock our 7 energy centers.

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Science behind Chakra Healing Frequencies and Chants. How do these techniques actual work?

Each chakra vibrates at a specific frequency, and by immersing ourselves in healing music and sacred chants, we can nurture and balance these vital energy points.

On a more scientific level – these ancient techniques are based on principles of frequency resonance. Remember that experiment we used to do in our science lab, where when we kept a vibrating tuning fork near a hollow pipe, it started to vibrate too. Actually most of the musical instruments use principle of resonance, Indian instruments especially – such as sitar, sarod, sarangi, they all have sympathetic strings which are not played, but they resonate when the main strings are played.

Similarly, when we come closer to these healing frequencies, our bodies, and our cells and our energy system starts resonate with the same frequency as the music. More we immerse ourselves in these sounds, more we start to align and tune our chakras.

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Chakra Frequencies, Seed Mantras and Raagas

1. Root Chakra (Muladhara)

Associated Frequency: 256Hz(Primary), 396Hz (Solfeggio) ,

Seed Mantra: LAM

Raaga: Shyam Kalyan, Bhimpalasi

The Root Chakra, located at the base of the spine, is associated with grounding and stability. To balance this chakra, listen to music tuned to 256Hz as the Root Note Frequency. When working with solfeggio frequency system, the root note of the music should be tuned to 396 Hz. The raaga Shyam Kalyan, known for its earthy tones, can evoke a sense of security. Chanting the seed mantra “LAM” while meditating to this music enhances its healing effect.

2. Sacral Chakra (Swadhisthana)

Associated Frequency: 288Hz(Primary), 417Hz (Solfeggio) ,

Seed Mantra: VAM

Raaga: Yaman

The Sacral Chakra, located just below the navel, governs creativity and emotions. Healing this chakra with 288Hz as root frequency is most beneficial and helps release past traumas. Solfeggio frequency which resonates with this chakra is 417Hz. Raaga Yaman, with its soothing and uplifting notes, encourages emotional balance. Chant “VAM” to amplify the healing process.

3. Solar Plexus Chakra (Manipura)

Associated Frequency: 320Hz(Primary), 528Hz (Solfeggio) ,

Seed Mantra: RAM

Raaga: Bhimpalasi

Positioned above the navel, the Solar Plexus Chakra is linked to personal power and confidence. Music at 528 Hz can boost self-esteem and transformation. Raaga Bhimpalasi’s bright and energetic tones support this chakra’s vitality. Reciting “RAM” aligns your inner strength with the healing sounds.

4. Heart Chakra (Anahata)

Associated Frequency: 341Hz(Primary), 639Hz (Solfeggio) ,

Seed Mantra: YAM

Raaga: Ahir Bhairav

The Heart Chakra, at the center of the chest, is the seat of love and compassion. Music tuned to 341 Hz fosters connection and understanding. Raaga Ahir Bhairav, known for its emotional depth, helps open the heart. Chanting “YAM” during meditation can deepen the feeling of love and empathy.

5. Throat Chakra (Vishuddha)

Associated Frequency: 384Hz(Primary), 741Hz (Solfeggio) ,

Seed Mantra: HAM (pronounced as ‘Hum”)

Raaga: Bhimpalasi

The Throat Chakra, located at the throat, is essential for communication and expression. Healing it with 741 Hz music enhances clarity and truthfulness. Raaga Desh’s resonant tones stimulate expressive abilities. Repeating “HAM” while listening to this music can clear blockages in the throat.

6. Third Eye Chakra (Ajna)

Associated Frequency: 448Hz(Primary), 852Hz (Solfeggio) ,

Seed Mantra: OM

Raaga: Bhupali

Situated between the eyebrows, the Third Eye Chakra is associated with intuition and insight. Music at 448Hz as primary frequency and 852 Hz aids in spiritual awakening. Raaga Bhupali, with its introspective notes, helps deepen inner vision. Chant “OM” to connect with your higher self and enhance intuitive abilities.

7. Crown Chakra (Sahasrara)

Associated Frequency: 480Hz(Primary), 963Hz (Solfeggio) ,

Seed Mantra: Silent Om or AH

Raaga: Darbari

The Crown Chakra, at the top of the head, represents enlightenment and connection to the divine. Music tuned to 963 Hz supports spiritual growth and connection. Raaga Ahir Bhairav’s serene tones elevate consciousness. Silent chanting of “OM” can merge your being with universal energy.

The Process : How to use these sound healing tools to Heal Chakras

Healing your chakras through music involves a blend of listening, chanting, and meditation. Here’s a step-by-step guide on how to use sound and music to balance your chakras:

1. Identify the Chakra to Heal: Focus on the specific chakra that needs attention. Each chakra corresponds to different physical and emotional states.

2. Select the Appropriate Music: Choose music tuned to the frequency associated with the chakra you want to heal. Utilize raagas and seed mantras designed for that chakra.

3. Create a Calm Environment: Find a quiet and comfortable place where you won’t be disturbed. Sit or lie down in a relaxed position.

4. Set an Intention: Before starting, set a clear intention to heal and balance the specific chakra. This mental focus can enhance the effectiveness of the practice.

5. Listen and Meditate: Play the music and focus on the sound vibrations. Close your eyes, breathe deeply, and let the music envelop you. Visualize the energy center of the chakra being cleansed and balanced. We always recommend to listen to our chakra healing music on speakers at a low volume.

6. Chant the Seed Mantra: While listening to the music, softly chant the seed mantra associated with the chakra. For example, chant “LAM” for the Root Chakra. The combination of music and mantra can deepen the healing process.

7. Visualize the Chakra’s Color: Each chakra is associated with a specific color. Visualize this color radiating from the chakra as you listen to the music and chant.

8. Daily Practice: Consistency is key. Incorporate this practice into your daily routine for lasting benefits.

Frequently Asked Questions About Chakra Healing Through Music, Sound Healing and frequencies

1. What are the benefits of healing chakras through music?

Healing chakras through music can lead to improved physical health, emotional stability, mental clarity, and spiritual growth. It can reduce stress, enhance relaxation, and promote a sense of overall well-being.

2. How long should I listen to the music for each chakra?

It’s recommended to listen for at least 10-15 minutes per session. However, you can extend the time based on your comfort and schedule. Consistent daily practice yields the best results.

3. Can I heal multiple chakras at once?

While it’s possible to work on multiple chakras, it’s often more effective to focus on one chakra at a time, especially if it’s significantly blocked or imbalanced. Gradually working through each chakra ensures a thorough healing process.

4. Do I need special equipment to heal my chakras through music?

No special equipment is needed. You can use any device to play the music, such as a phone, computer, or music player. Headphones can enhance the experience by providing clearer and more immersive sound.

5. How do I know if a chakra is blocked or imbalanced?

Signs of a blocked or imbalanced chakra can include physical ailments, emotional disturbances, or mental challenges associated with the chakra. For example, a blocked Throat Chakra may manifest as communication issues or throat problems.

6. Can I use sound healing for chakras if I’m not experienced in meditation?

Yes, anyone can benefit from sound healing, regardless of their meditation experience. The key is to be open and receptive to the healing process.

7. Are there any side effects of chakra healing through music?

Chakra healing through music is generally safe and free of side effects. Some people may experience temporary emotional releases or physical sensations as the energy shifts, which is a normal part of the healing process.

Dive deeper into the world of chakras & healing frequencies

  1. CHAKRAS : Complete 2024 Guide to Balancing Your Energy Centers
  2. Discover Powerful Benefits of Healing Chakras
  3. What is Root Chakra and How to Activate it?

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