10 Benefits of Eating Banana

10 Benefits of Eating Banana

One of the most consumed fruits in the world – It’s easy to take it with, usually cheap, gives a lot of energy and nutrients, and by the way, it’s delicious! In this post we’ll tell you the main 10 benefits of eating this loved food, linking the information to...
10 Benefits of Practising Meditation Daily

10 Benefits of Practising Meditation Daily

In yogic philosophy we could find that meditation is perceived neither as a privilege nor as a practice to be maintained daily by specific groups like monks. It’s considered as a habit as important as taking a shower. Just as we won’t die in a short term...
What is Inner Power and How to Increase It

What is Inner Power and How to Increase It

There’s a source of energy present in every living being, being protagonist of a natural dimension of its existence and that works as a nourishment, which is more indispensable than food, but it is also included in it. This kind of energy found inside of us and...
Sochai Soch Na Hovai

Sochai Soch Na Hovai

Sochai Soch Na Hovai mantra guides us to surrender everything in front of that absolute will, every thought, problem, and ourselves to that God and works as an antidote to our problems. When we bow down and surrender ourselves to will of this universal energy, we...