by Dilpreet Bhatia | Jun 23, 2019 | Life Hacks
Sleep is that golden chain that ties health and our bodies together. Thomas Dekker The functioning of our body follows time patterns and cycles that are crucial to keep a good health. We are not conscious about a lot of them but one that’s fundamental is the biorhythm...
by Dilpreet Bhatia | Nov 18, 2018 | Life Hacks
“If you ask me what is the single most important key to longevity, I would have to say it is avoiding worries, stress and tension. And if you didn’t ask me, I’d still have to say it.” – George Burns The American Psychological Association’s poll on ‘Stress in...
by Dilpreet Bhatia | Jun 20, 2018 | Mantras
There are several meditation techniques to include in a meditative practice and mantra chanting is one of the best. Here we explain how it works for healing Since the history of mankind begun, sound has been associated with life, healing and spirituality. Every time...
by Meditative Mind | Jan 2, 2018 | Music
Indian Flute Music for Meditation, featuring very beautiful and mesmerising scale – Raag Bhairavi. Filled with Positive Energy Vibrations. This indian classical scale is a morning meditation raag and thus apt for your early morning meditation and yoga practice. More...
by Dilpreet Bhatia | May 17, 2017 | Life Hacks
If you have a goal to loose weight, consider adding some of the nuts in your diet. Most Nuts are rich in fat but at the same time they are having good quantity of vitamins, minerals, protein and fiber but low in carbohydrates. While eating nuts for weight loss, keep...
by Meditative Mind | Mar 17, 2016 | Music
Indian Flute (Bansuri) is really one of the most melodious instruments out there, thats why we again and again come back with instrumental music based on this beautiful classical instrument. This ancient musical instrument associated with cowherds and the pastoral...
by Meditative Mind | Mar 1, 2016 | Music
This one is a special request to have one of our Indian Flute Music in Raag Bhageshri to be converted converted into Sleep Music track as Raag Bhageshri is a Night Raaga and its very calming notes and acts as a sleep meditation for the mind and body. Please keep the...