How to Heal Sacral Chakra aka Svadhisthana

How to Heal Sacral Chakra aka Svadhisthana

Understanding The Sacral Chakra The sacral chakra, or Swadhisthana in Sanskrit, is located in the lower abdomen just below the coccyx or tailbone. The chakra color of the second chakra is orange, and its element is water. It is associated primarily with emotional...
How to heal Root Chakra aka Muladhara

How to heal Root Chakra aka Muladhara

Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra (although we know they are all important, right?) because it is the Chakra that connects us to our physical world. Located at...