by Dilpreet Bhatia | May 17, 2017 | Life Hacks
If you have a goal to loose weight, consider adding some of the nuts in your diet. Most Nuts are rich in fat but at the same time they are having good quantity of vitamins, minerals, protein and fiber but low in carbohydrates. While eating nuts for weight loss, keep...
by Meditative Mind | Dec 29, 2016 | Health
According to physicians, every human being needs to drink at least 7-8 glasses of water daily. Scientific study has shown that drinking hot or warm water has some unique benefits for your health. A person who is starting a day by drinking 1-2 glasses of pure warm...
