Return to your essential nature as the timeless mantra "So Hum" connects you with the rhythm of existence itself.

This guided meditation uses the powerful Sanskrit mantra meaning "I am that" to deepen your connection with universal consciousness:

• Enhances self-awareness

• Calms mental chatter

• Deepens meditation practice

• Connects to universal energy

• Promotes inner peace

• Strengthens spiritual identity

• Reduces stress and anxiety

The simple yet profound "So Hum" mantra synchronizes with your natural breathing rhythm, creating an effortless meditation experience. Whether you're new to meditation or seeking to deepen your practice, this guided session provides gentle support for connecting with your true essence. Let each breath remind you of your connection to all that is.

Listen to this track in Meditative Mind iOS app