Drift into healing sleep as ancient frequencies dissolve your worries into peaceful dreams.

This powerful combination of 396Hz and delta waves works with your root chakra and natural sleep cycles to promote deep restoration:

• Releases anxiety and worry

• Enhances quality of sleep

• Strengthens root chakra grounding

• Promotes emotional security

• Supports natural healing cycles

• Creates deep relaxation

• Aligns with REM sleep patterns

The soothing blend of frequencies helps you transition from daily stress into restful sleep while supporting your foundation of well-being. Whether you're dealing with anxiety, seeking better sleep, or working on root chakra healing, these gentle sounds create a cocoon of peace for your nightly restoration.

Listen to this track in Meditative Mind iOS app