– Jon Kabat-Zinn
Sometimes you have to find the Good in the Goodbye
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Expect problems and eat them for breakfast.
– Alfred A. Montapert
Inner stillness is the key to outer strength.
– Jared Brock
Let go of your mind and then be mindful. Close your ears and listen!
~ Rumi
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
Where Ever You Go, Go With All Of Your Heart
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
There is always a reason to smile, you just have to find it.
Good health and good sense are two of life’s greatest blessings.
– Publilius Syrus
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
– Will Durant
Wherever you go, go with all your heart.
– Confucius
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