SOLAR PLEXUS CHAKRA GUIDED MEDITATION with Chants and Tuning Meditation — Manipura(in Sanskrit) or the Solar Plexus Chakra is the third primary chakra or energy center in our body. Manipura is considered the center of dynamism, energy, willpower, and achievement (Itcha shakti), which radiates prana(the life energy) throughout the entire human body. It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. Through meditating on Manipura, one is said to attain the power to create (save) or destroy the world.
The crown chakra is the highest in our chakra system. It is located at the top of your head and connects us to that infinite universal energy.