Combine SA TA NA MA Mantra and extend it with another powerful Mantra also known as Universal Healing Mantra – RA MA DA SA SA SAY SO HUNG. This combination of seed sounds make it mantra which is used in many Kundalini Yoga Meditations.

Sa Ta Na Ma: The five primal sounds representing the complete cycle of life.
Ra: Sun
Ma: Moon
Da: Earth
Sa: Impersonal Infinity
Sa Say: Totality of Infinity
So: personal sense of merger and infinity
Hung: Infinity vibrating and real. (So Hung: I am Thou)

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SA TA NA MA – RA MA DA SA