Q. Do you simply listen while meditation or do you need visualizations and make sounds yourself?

Q. Do you simply listen while meditation or do you need visualizations and make sounds yourself? A. You can meditate along with this running in the background. But if you are doing chanting meditation, chanting seed mantras for each chakra during meditation will be very helpful. As when you make sounds, you become the source of […]

Q. Do you simply listen while meditation or do you need visualizations and make sounds yourself?

A. You can meditate along with this running in the background. But if you are doing chanting meditation, chanting seed mantras for each chakra during meditation will be very helpful. As when you make sounds, you become the source of vibration itself, rather than the external sound source. It will be of great help in balancing chakras.

Asked on the below video on Chakra Meditation : “All 7 Chakras Healing Meditation Music “

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