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Listening to the slow tempo music at around 60bpm can bring heart rate down, lower blood pressure & calm mind.

Listening to the slow tempo music at around 60bpm can bring heart rate down, lower blood pressure, relax muscles, improve digestion & calm mind.

The Best of Mozart’s Compositions Slowed Down for Ultimate Relaxing Experience.

via Meditative Mind | Youtube

Listening to the slow tempo music at around 60bpm can bring heart rate down, lower blood pressure & calm mind.

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Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation

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