Listening to the slow tempo music at around 60bpm can bring heart rate down, lower blood pressure, relax muscles, improve digestion & calm mind.
The Best of Mozart’s Compositions Slowed Down for Ultimate Relaxing Experience.
Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation
Magical Glow Worm Caves of New Zealand are one of the most spectacular nature phenomenon. And yes these are real, and these are Magical. Here are 5 things about this miracle caves.
Try out this sleep music for 3 minutes and drift into your deepest sleep yet.
The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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