Listening to the slow tempo music at around 60bpm can bring heart rate down, lower blood pressure, relax muscles, improve digestion & calm mind.
The Best of Mozart’s Compositions Slowed Down for Ultimate Relaxing Experience.
Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation
Our new series – Diving into Deep Space features soothing music based on 9 healing solfeggio frequencies, combined with the sounds of space and ocean.
Benefits of 396Hz Solfeggio Frequency 396Hz frequency music helps in unblocking Root Chakra, which is often blocked by too much worry, stress, and anxiety. 396Hz frequency is known for giving power to our goals. On a physical level, healing root chakra helps in...
Connection between Balanced Emotions and Chakras Our body has several energy centres or chakras as they are called in Sanskrit. It is important to keep these chakras clean and balanced to maintain a proper balance of emotions in our day to day life. Often they get...
Mindful meditation is all about being present in the moment and knowing that you are living every day and giving life your 100% in every way. However, it is not easy to be mindful when you are surrounded by so many things every second. There can be many things that...
Om Shri Anantaha is the sacred mantra dedicated to Lord Vishnu - the protector of the universe in Hindu mythology. It is a very powerful mantra which can be included in your morning routine to make them productive and peaceful. Vishnu mantras have been chanted for a...
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